Funny thing here. Life doesn't always go according to plan.. The same with your health and fitness... REAL LIFE HAPPENS. As I am writing this it is 10:06 pm and for anyone who knows me- I like to bed early and I am awake when people think it is still night out but guess what...I got re-energized by a meeting I went to with a handful of business owners and was like I can handle getting the stuff I was gonna get to done to tonight.
Life throws curveballs. You will miss workouts, the thing that separates those from those who hit their goals is those that choose to keep going and not give up, who keep positive even when they feel like everything is going against them. They choose that things will get better. The space between our ears tells us more than we realize, if you choose to stay positive, you can hit more goals than you realize!