Our Services
Services
- Small Group Training
Our primary offering is small group training. We are able to customize groups of up to 12 people in both an in person and virtual setting.
The groups are designed to:
- Help you get stronger
- Move better
- Have variety
- be fun but challenging.
Click here to sign up for your free trial session!
-Private/ Pair Training
If you are looking for a little extra focus and attention, this program offering is for you. With a private training program, everything is customized for you. We do this on a limited basis, so if you are interested, give us a call or click on the button below.